A massage-based bodywork session tailored to your specific requests and needs; your treatment may include Swedish and deep tissue massage, foot reflexology, polarity therapy, shiatsu, and stretching. Throughout the treatment you will be warmed and soothed with hot towels, anointed with essential oils, and massaged with a handmade herb-infused massage oil. Includes a complimentary hand-blended organic tea bag (with 75- and 90- minute durations) and recommendations for yoga postures and stretches.
You will be guided through a short yoga sequence then treated to a massage-based bodywork treatment. For all levels of yogis! Newcomers will be guided and taught foundational practices, experienced practitioners can request whatever type of sequence they would like from restorative to vigorous to fine-tuning specific asanas.
Reflexology is a technique that focuses on specific pressure points within your feet corresponding to organs and regions throughout your body. This 75-minute treatment includes a 60-minute foot massage + reflexology treatment and a 15-minute Epsom salt foot bath with essential oils and detoxifying mineral clay.